"Running for 45 minutes every day is a must. I also see to it that I have balanced meals at regular intervals five times a day since it is not advisable to keep your stomach empty for long hours at a stretch. It's a different thing if you are on a fast," said Arshad in a press statement.
The actor, whose latest flick Ek Se Bure Do has turned out to be a disaster, is now looking forward to Shortkut - The Con Is On, Vishal Bharadwaj's Ishqiyan and his own home production Kaun Bola.
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